Our Blog
Wellbeing of Women: Menopause and HRT
The speakers certainly delivered on the title and we particularly enjoyed hearing the story of Madhu Kapoor. "Despite being a key treatment option...
#IncludeMyMenopause
Last night we were thrilled to spend time with an amazing group of people and attend the film screening of Rainbow Menopause, a film that sheds...
LIVE at Millenium Point
"I thought I knew a lot about menopause, but I've learned more in 5 mins than in the last 5 years!" The Digital Women LIVE in Birmingham Skills Fest...
How can we learn to talk about menopause?
Many, have asked why we don’t talk about menopause when what we really should be asking is ‘How can we learn to talk about menopause?’ The word...
Understanding Hormone Changes: Key Signs and Symptoms from Perimenopause to Postmenopause
The journey from perimenopause through to postmenopause involves significant hormonal changes that can affect various aspects of health and...
Navigating Hormone Changes for Healthy Aging: From Perimenopause to Postmenopause
As individuals approach perimenopause and transition through to postmenopause, hormonal changes can significantly impact overall health and...
Our Programs
We can provide a variety of learning experiences from compact Menstrual Health Audio Books to insightful Menopause Circles.
Inform
Try one of our free resources from the download section.
Enable
Join on of our Menopause Circle sessions for guidance and support
Empower
Train with is to help others. Find out if you meet the criteria.