Our Blog
Understanding the Unexpected Symptoms of Menopause and Holistic Approaches to Relief
Menopause is often discussed in terms of hot flashes and mood swings, but there are several other symptoms that can catch many off guard. These less...
Why the Menstrual Cycle is the 5th Vital Sign
When we think about vital signs, we often think about the four main ones: body temperature, heart rate, respiration rate, and blood pressure. These...
Different Menopause Experiences Beyond the Typical Timeline
Menopause is often discussed as a single, uniform experience, but there are actually many different ways it can occur. The average age for menopause...
What’s the difference between a menstruator and a co-menstruator?
Inspired by a Tedx Talk from Cordelia Roders-Arnold, all our programs and resources use the words menstruator and co-menstruator. Which one are you?...
Menopause Makes it to The Business Hour
This was a first for Shaid Parvaz, presenter of UnityFM's Business Hour, talking about Menopause with Fiona Catchpowle, Menstrual Health Evangelist...
Our Programs
We can provide a variety of learning experiences from compact Menstrual Health Audio Books to insightful Menopause Circles.
Inform
Try one of our free resources from the download section.
Enable
Join on of our Menopause Circle sessions for guidance and support
Empower
Train with is to help others. Find out if you meet the criteria.
Thanks to Our Funders and Associates
